Act of Contrition
The good Lord is always willing to forgive us, whatever our faults may be, provided we have a sincere contrition for our sins and a firm resolve not to offend Him any more.
O my God, I am heartily sorry for having offended Thee, and I detest all my sins because of Thy just punishments, but most of all because they offend Thee, my God, who art all good and deserving of all my love.I firmly resolve with the help of Thy grace to sin no more and to avoid the near occasion of sin. Amen.
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